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Soothing Sounds for Sleep: Creating a Tranquil Environment for Restful Nights
Jul 06, 2023 | By Earable Science Labs

Soothing Sounds for Sleep: Creating a Tranquil Environment for Restful Nights

Soothing sounds for sleep are a type of pleasant sounds with appropriate frequencies that help you fall asleep easily and quickly. 

What is REM sleep? Effective ways to support REM sleep
Jul 03, 2023 | By Earable Science Labs

What is REM sleep? Effective ways to support REM sleep

REM sleep plays a crucial role in restoring energy and rejuvenating the body. However, not everyone knows how to achieve highly effective REM sleep.